| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run06.mrc:103615607:2845 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
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LEADER: 02845cam a2200481Ii 4500
001 ocn978264098
003 OCoLC
005 20180404010048.0
008 170220s2017 enk 000 0 eng
020 $a9780751565379$q(paperback)
020 $a0751565377$q(paperback)
035 $a(OCoLC)978264098
037 $aBRO-adap20180404-054
040 $aAU@$beng$cAU@$dOCLCO$dOCLCQ$dNZGPL$dSFR
049 $aSFRA
082 04 $a305.26092$223
092 $a305.2609$bEu45a
100 1 $aEugster, Charles,$eauthor.
245 10 $aAge is just a number :$bwhat a 97-year-old record-breaker can teach us about growing older /$cCharles Eugster with Matt Whyman.
264 1 $aLondon :$bSphere,$c2017.
300 $axiv, 270 pages ;$c24 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aRetired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life, becoming World Champion at 200m indoor and 400m outdoor. He is a world record holder for his age group in a number of sports, and has 40 Gold Medals for World Masters Rowing. In this book, Charles shares his journey and his passionate belief that growing older needn't slow you down. And he shows his readers how taking on new challenges, learning new things, and improving your body as it ages is not only fun, but rewarding for the individual, and beneficial to society.
600 10 $aEugster, Charles.
650 0 $aAging$xSocial aspects.
650 0 $aOlder people$xSocial life and customs.
650 0 $aSelf-actualization (Psychology) in old age.
700 1 $aWhyman, Matt,$eauthor.
907 $a.b35335269$b05-15-18$c01-24-18
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