MARC Record from marc_openlibraries_sanfranciscopubliclibrary

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005 20180515100334.0
008 180124s2018 vtua b 000 0 eng
010 $a2017039009
020 $a9781620556832$q(paperback)
020 $a1620556839 (paperback)
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100 1 $aRichardson, Diana,$eauthor.
245 10 $aTantric sex and menopause :$bpractices for spiritual and sexual renewal /$cDiana Richardson and Janet McGeever.
264 1 $aRochester, Vermont :$bDestiny Books,$c[2018]
300 $axviii, 205 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
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520 $a"A tantric guide to discovering the hidden gifts of menopause Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy Details tantric practices and tools to connect with the body's inner intuitive wisdom, remove the "performance pressure" of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and "re-wilding" of a woman's sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body's inner intuitive wisdom and heart energies, remove the "performance pressure" of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going "beyond" sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self"--$cProvided by publisher.
520 $a"A tantric guide to discovering the hidden gifts of menopause - Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy - Details tantric practices and tools to connect with the body's inner intuitive wisdom, remove the "performance pressure" of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond - Explores what to expect physically, emotionally, and spiritually, and in relationships"--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 201-203).
650 0 $aMenopause$vPopular works.
650 0 $aMiddle-aged women$xSexual behavior.
650 0 $aSex instruction for women.
650 0 $aFemale orgasm.
650 0 $aSex$xReligious aspects$xTantrism.
700 1 $aMcGeever, Janet,$d1961-$eauthor.
776 08 $iOnline version:$aRichardson, Diana.$tTantric sex and menopause.$dRochester, Vermont : Destiny Books, [2018]$z9781620556849$w(DLC) 2018003707
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