| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run06.mrc:133573742:2927 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run06.mrc:133573742:2927?format=raw |
LEADER: 02927nam a2200469 4500
001 2061218
003 IlBcCP
005 20180717100250.0
008 180601s2018 nyua b 000 0 eng
020 $a039918662X
020 $a9780399186622
040 $cIlBcCP$dUtOrBLW
082 14 $a613.704608$223
092 $aj613.7046$bGATE
100 1 $aGates, Mariam.
245 10 $aThis moment is your life (and so is this one) :$ba fun and easy guide to mindfulness, meditation, and yoga /$cMariam Gates ; illustrated by Libby VanderPloeg.
260 $aNew York, NY :$bDial Books,$c[2018]
300 $a241 p. :$bcol. ill. ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 236-237).
520 $aThe key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity.
521 2 $a456$bChildrens Plus, Inc.
650 0 $aHatha yoga for teenagers$vJuvenile literature.
650 0 $aMeditation$vJuvenile literature.
650 0 $aMindfulness (Psychology)$vJuvenile literature.
700 1 $aVanderPloeg, Libby,$eill.
907 $a.b35564234$b11-26-18$c03-29-18
998 $a(2)xmj$a(2)o7j$a(2)p5j$a(2)r3j$a(2)s7j$a(2)w2j$b06-14-18$cm$da $e-$feng$gnyu$h0$i12
907 $a.b35564234$b06-14-18$c03-29-18
975 $aSFR
980 $a0618 ChP
998 $a(2)xmj$a(2)o7j$a(2)p5j$a(2)r3j$a(2)s7j$a(2)w2j$b06-14-18$cm$da$e-$feng$gnyu$h0$i12
992 $aChP
999 $yMARS
945 $aj613.7046$bGATE$d09-16-2018 15:47$e07-31-2018 12:29$f3$g0$h09-08-18$i31223126411991$j161$0800$k12-17-18$lxmjnw$o-$p$18.99$q-$r-$s- $t0$u3$v4$w2$x1$y.i95147664$z06-14-18
945 $aj613.7046$bGATE$d - - $e09-06-2018 12:50$f0$g0$h10-01-18$i31223126411959$j321$0321$k - - $lo7jaa$ol$p$18.99$q-$r-$s- $t0$u4$v0$w4$x0$y.i95147627$z06-14-18
945 $aj613.7046$bGATE$d - - $e08-29-2018 19:11$f0$g0$h10-09-18$i31223126411983$j121$0121$k - - $lp5jaa$o-$p$18.99$q-$r-$s- $t0$u1$v1$w1$x0$y.i95147652$z06-14-18
945 $aj613.7046$bGATE$d - - $e12-12-2018 16:27$f0$g0$h12-20-18$i31223126412007$j321$0321$k - - $lr3jaa$ol$p$18.99$q-$r-$s- $t0$u4$v3$w3$x1$y.i95147676$z06-14-18
945 $aj613.7046$bGATE$d - - $e08-24-2018 16:24$f0$g0$h11-09-18$i31223126411975$j331$0800$k - - $ls7jaa$ol$p$18.99$q-$r-$s- $t0$u2$v1$w2$x0$y.i95147640$z06-14-18
945 $aj613.7046$bGATE$d - - $e11-28-2018 16:58$f0$g0$h12-02-18$i31223126411967$j271$0273$k - - $lw2jaa$ol$p$18.99$q-$r-$s- $t0$u2$v1$w2$x0$y.i95147639$z06-14-18