MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 03976pam a2200529 i 4500
001 on1022978781
003 OCoLC
005 20180921160743.0
008 180205s2018 nyu b 001 0 eng
010 $a2018000796
019 $a1011172280
020 $a9780738234809$q(paperback)
020 $a073823480X (paperback)
035 $a(OCoLC)1022978781$z(OCoLC)1011172280
037 $aBRO-upg20180731-084
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092 $a152.4708$bH213b 2018
100 1 $aHarbin, Thomas J.,$d1954-$eauthor.
245 10 $aBeyond anger :$ba guide for men : how to free yourself from the grip of anger and get more out of life /$cThomas J. Harbin, PhD.
250 $aRevised edition.
264 1 $aNew York, NY :$bDa Capo Lifelong Books,$c2018.
300 $axix, 275 pages ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 261-262) and index.
520 $a"A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics"--$cProvided by publisher.
520 $a"A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger"--$cProvided by publisher.
650 0 $aAnger.
650 0 $aMen$xPsychology.
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