Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run06.mrc:165550356:2897 |
Source | marc_openlibraries_sanfranciscopubliclibrary |
Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run06.mrc:165550356:2897?format=raw |
LEADER: 02897nam a2200493 4500
001 2067400
003 IlBcCP
005 20180921160925.0
008 180824s2018 paua j b 000 0 eng d
020 $a0762491582
020 $a9780762491582
040 $cIlBcCP$dUtOrBLW
082 14 $a158.1/2083$223
092 $aj158.1208$bCHOP
100 1 $aChopra, Mallika.
245 10 $aJust breathe :$bmeditation, mindfulness, movement, and more /$cMallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan.
250 $aFirst edition.
260 $aPhiladelphia :$bRunning Press Book Publishers,$c[2018]
300 $a117 p. :$bcol. ill. ;$c26 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (page 116).
520 $aThis book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios.
521 2 $a456$bChildrens Plus, Inc.
521 8 $a830$bLexile.
650 0 $aAwareness$vJuvenile literature.
650 0 $aMeditation for children$vJuvenile literature.
650 0 $aMindfulness (Psychology)$vJuvenile literature.
700 1 $aVaughan, Brenna,$eill.
907 $a.b35865490$b10-25-18$c07-05-18
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907 $a.b35865490$b09-12-18$c07-05-18
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