MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 03456cam a2200529Ii 4500
001 ocn974795873
003 OCoLC
005 20170919093830.0
008 170308s2017 nyua 001 0 eng d
010 $a2017934743
020 $a9781510718500$q(hardcover)
020 $a1510718508$q(hardcover)
035 $a(OCoLC)974795873
037 $aBRO-copy20170804-147
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049 $aSFRA
050 4 $aTX837$b.S388 2017
082 04 $a641.5/636$223
092 $a641.5636$bSe4884f
100 1 $aSellani, Sandra,$eauthor.
245 14 $aThe 40-year-old vegan :$b75 recipes to make you leaner, cleaner, and greener in the second half of life /$cSandra Sellani and Susan Sellani ; foreword by Jane Velez-Mitchell.
246 3 $aForty year old vegan
264 1 $aNew York :$bSkyhorse Publishing,$c[2017]
264 4 $c©2017
300 $axvii, 285 pages :$bcolor illustrations ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aA tale of two sisters -- Why vegan? Why now? -- Getting started -- Addict nation -- The plant-based un-diet -- Exercise : the plain and simple truth -- 52 ways to get it right : leaning into veganism -- Breakfast -- Sandwiches, sides & spreads -- Soups and stews -- Salads -- Entrées -- Desserts -- The beginning.
520 $aDo you wish you could have your pasta, and eat it too? So do Sandra and Susan Sellani, twin sisters who transformed the traditional Italian comfort foods of their childhood into healthier, plant-based versions. Sandra, a west coast vegan, and Susan, an east coast omnivore, have collaborated to create a rational approach to getting started as a vegan for those over forty. The 40-Year-Old Vegan includes a 52-week plan to easily transition to a plant-based lifestyle, with old-fashioned, recognisable vegan recipes and a realistic vision for looking and feeling good in the second half of life without having to squeeze into a pair of size-two Spanx.
650 0 $aVegan cooking.
655 7 $aCookbooks.$2lcgft
700 1 $aSellani, Susan,$eauthor.
907 $a.b34077492$b11-29-18$c05-25-17
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