MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 02866cam a22004818i 4500
001 on1002301407
003 OCoLC
005 20180921161025.0
008 171013s2018 enk b 001 0 eng
010 $a2017041813
020 $a9781785924644$q(alk. paper)
020 $a1785924648
035 $a(OCoLC)1002301407
037 $bJessica Kingsley Pub, C/O Books Intl 22883 Quicksilver Dr, Dulles, VA, USA, 20166$nSAN 631-8541
040 $aDLC$beng$erda$cDLC$dOCLCO$dTOH$dOCLCF$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRB150.A65$bM37 2018
082 00 $a616.85/262$223
092 $a616.8526$bM3568h
100 1 $aMarshall, Kim$c(EFT practitioner),$eauthor.
245 10 $aHow to kiss goodbye to Ana :$busing EFT in recovery from anorexia /$cKim Marshall ; illustrations by Hayley Reynolds.
264 1 $aLondon ;$aPhiladelphia :$bJessica Kingsley Publishers,$c2018.
300 $a213 pages ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"Do you struggle with anorexia or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery. Now fully-recovered and a certified EFT practitioner, Kim explains how to use the approach as a self-help tool. Including questionnaires, worksheets and easy-to-follow EFT scripts, she explains how to use EFT to help overcome denial and fears about recovery from anorexia. This candid account of recovery from eating disorders shows how it is possible to deal with underlying emotional issues and achieve a more positive mindset."--$cProvided by publisher.
504 $aIncludes bibliographical references and index.
650 0 $aAnorexia$xTreatment$vPopular works.
650 0 $aEmotional Freedom Techniques.
650 0 $aSelf-care, Health$vPopular works.
907 $a.b3590785x$b09-24-18$c07-12-18
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