MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 03500cam a22005418i 4500
001 ocn986523602
003 OCoLC
005 20180327143018.0
008 170504s2018 caua b 001 0 eng
010 $a2017019418
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020 $a1623171792$q(paperback)
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037 $bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157$nSAN 201-3975
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050 00 $aR733$b.W354 2017
082 00 $a613$223
092 $a613$bW1567d
100 1 $aWaller, Pip,$eauthor.
245 10 $aDeeply holistic :$ba guide to intuitive self-care: know your body, live consciously, and nurture your spirit /$cPip Waller.
264 1 $aBerkeley, California :$bNorth Atlantic Books,$c[2018]
300 $axvi, 347 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $a"This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller--an experienced practitioner and teacher--provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force animates all life, which needs to be in balance for health to be fully present, this book is designed to support and promote our inherent tendency towards wholeness and equilibrium. Each chapter includes fun recipes to enhance our health and well-being"--$cProvided by publisher.
650 0 $aHolistic medicine$vPopular works.
650 0 $aSelf-care, Health$vPopular works.
650 0 $aMind and body$vPopular works.
907 $a.b34374176$b07-01-18$c08-24-17
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938 $aBrodart$bBROD$n119105268
938 $aBaker and Taylor$bBTCP$nBK0020289076
938 $aYBP Library Services$bYANK$n13405837
980 $a0218 nb
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