| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run06.mrc:56421759:3369 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
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005 20171201085448.0
008 140422s2013 xxua b 000 0 eng d
020 $a9781494882273$q(pbk.)
020 $a1494882272$q(pbk.)
035 $a(OCoLC)877881392
037 $bLightning Source Inc, 1246 Heil Quaker Blvd, LA Vergne, TN, USA, 37086, (615)2135815$nSAN 179-6976
040 $aHCO$beng$erda$cHCO$dOCLCF$dCQU$dVET$dOCLCQ$dSFR
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050 4 $aBF335$b.G785 2013
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100 1 $aGuise, Stephen,$eauthor.
245 10 $aMini habits :$bsmaller habits, bigger results /$cby Stephen Guise.
264 1 $a[United States] :$b[CreateSpace Independent Publishing Platform],$c[2013]
300 $a126 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aPublisher as found on Amazon.com.
504 $aIncludes bibliographical references (pages 121-126).
520 $a"A mini habit is a very small positive behavior that you force yourself to do every day; s mini habit's "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. Mini Habits will better equip you to change your life than 99% of the people you see walking around on this globe. People so often think that they are the reason they can't achieve lasting change; but the problem isn't with them--it's with their strategy. You can achieve great things without the guilt, intimidation, and repeated failure associated with such strategies such as "getting motivated," resolutions, or even "just doing it." To make changes last, you need to stop fighting against your brain. When you start playing by your brain's rules--as mini habits show you how to do--lasting change isn't so hard"--Page 4 of cover.
650 0 $aHabit.
650 0 $aChange (Psychology)
650 0 $aBehavior modification.
856 42 $uhttp://minihabits.com/
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