MARC Record from marc_overdrive

LEADER: 02811nam 2200265Ka 4500
008 000000s2008 nyu s 000 0 eng d
040 $aTEFOD$cTEFOD
006 m d
007 cr cn---------
020 $a9780307493682 (electronic bk. : Adobe Digital Editions)
037 $bOverDrive, Inc.$nhttp://www.overdrive.com
100 1 $aBarrett, Ellen $q(Ellen Barrett).
245 10 $aZodiaction$h[electronic resource].
260 $aNew York :$bRandom House Publishing Group,$c2008.
500 $aTitle from eBook information screen.
520 $aMillions of us turn to horoscopes for guidance in our personal lives--but what about our physical lives? Now, for the first time, a fitness maverick and an acclaimed astrologer combine their expertise to show you how the wisdom of the stars can help you achieve a strong, healthy, heavenly body.Ever wonder why you dread spinning class while your best friend loves it, or why that yoga DVD is languishing on your shelf? Or why you have trouble getting yourself to the gym? It's not you--it's your fitness plan. But your search for the perfect exercise practice ends here. This amazingly insightful book examines what makes your zodiac sign tick--and provides twelve customized diet and fitness regimens based on the strengths and quirks of each one. Discover: - The top-three foods Aries should stock up on- Why a Taurus will get good mileage out of a treadmill- Why Gemini should steer clear of candy- Why Cancer should stick to noncompetitive workout buddies- What makes Leo queen of the gym- What type of massage will send Virgo straight to heaven- How Libra can achieve inner peace- The peak hours for Scorpio to exercise- Why Sagittarius's legs are her most important feature- Why Capricorn is a cardio all-star- What kind of personal trainer makes Aquarius jump for joy- Why Pisces prefers swimming and self-defensePlus tips to keep your mind and spirit soaring along with your body. Drawing from a variety of disciplines, Zodiaction will have you breaking a sweat in no time--and loving every minute of it.From the Trade Paperback edition.
533 $aElectronic reproduction.$bNew York :$cRandom House Publishing Group,$d2008.$nRequires Adobe Digital Editions (file size: 6567 KB).
538 $aRequires Adobe Digital Editions (file size: 6567 KB).
653 #0 $aHealth & Fitness
653 #0 $aNew Age
653 #0 $aNonfiction
655 7 $aElectronic books.$2local
856 4 $uhttp://search.overdrive.com/SearchResults.aspx?ReserveID={01F32CE6-F0FD-448A-B719-137672C01590}$zClick for library availability
856 4 $uhttp://www.librarybin.com/ContentDetails.htm?ID=01F32CE6-F0FD-448A-B719-137672C01590$zClick to purchase
856 4 $3Image$uhttp://images.contentreserve.com/ImageType-100/0111-1/{01F32CE6-F0FD-448A-B719-137672C01590}Img100.jpg