Record ID | marc_overdrive/InternetArchiveCrMarc-2010-06-11d.mrc:4419103:1981 |
Source | marc_overdrive |
Download Link | /show-records/marc_overdrive/InternetArchiveCrMarc-2010-06-11d.mrc:4419103:1981?format=raw |
LEADER: 01981nam 2200265Ka 4500
008 000000s2008 nyu s 000 0 eng d
040 $aTEFOD$cTEFOD
006 m d
007 cr cn---------
020 $a9780470724217 (electronic bk. : Adobe Digital Editions)
037 $bOverDrive, Inc.$nhttp://www.overdrive.com
100 1 $aBranch, Rhena $q(Rhena Branch).
245 10 $aCognitive Behavioural Therapy Workbook For Dummies℗ʼ$h[electronic resource].
260 $aNew York :$bJohn Wiley & Sons, Ltd.,$c2008.
500 $aTitle from eBook information screen.
520 $aCBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life -- and regain control over your life. Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.
533 $aElectronic reproduction.$bNew York :$cJohn Wiley & Sons, Ltd.,$d2008.$nRequires Adobe Digital Editions (file size: 5588 KB).
538 $aRequires Adobe Digital Editions (file size: 5588 KB).
653 #0 $aNonfiction
653 #0 $aPsychology
655 7 $aElectronic books.$2local
776 1 $cOriginal$z9780470517017
856 4 $uhttp://search.overdrive.com/SearchResults.aspx?ReserveID={4FC4A26C-B262-463F-9519-2F2C10ABDBE7}$zClick for library availability
856 4 $uhttp://www.librarybin.com/ContentDetails.htm?ID=4FC4A26C-B262-463F-9519-2F2C10ABDBE7$zClick to purchase
856 4 $3Image$uhttp://images.contentreserve.com/ImageType-100/0128-1/{4FC4A26C-B262-463F-9519-2F2C10ABDBE7}Img100.jpg