MARC Record from marc_overdrive

LEADER: 02549nam 2200277Ka 4500
008 000000s2010 nyu s 000 0 eng d
040 $aTEFOD$cTEFOD
006 m d
007 cr cn---------
020 $a9780880507721 (electronic bk. : Adobe Digital Editions)
037 $bOverDrive, Inc.$nhttp://www.overdrive.com
100 1 $aOsho, $q( Osho).
245 10 $aMeditation: The First and Last Freedom$h[electronic resource].
260 $aNew York :$bOSHO Media International,$c2010.
500 $aTitle from eBook information screen.
520 $aThe first upgrade to meditation since Buddha's time -- In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are-at work, at play, at rest. Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations which deal with the special tensions of contemporary life. Recognizing that it's almost impossible for most people these days just to stop and sit silently, these meditations - including the Osho Dynamic Meditation and Osho Kundalini Meditation - begin with one or more stages of vigorous physical activity. This brings our physical and mental energies to a peak, so that the following silence is easy -- leaving us alert, refreshed, and newly energized. Meditation is the perfect text to begin or continue exploring the joys of meditation.
533 $aElectronic reproduction.$bNew York :$cOSHO Media International,$d2010.$nRequires Adobe Digital Editions (file size: 324 KB).
538 $aRequires Adobe Digital Editions (file size: 324 KB).
653 #0 $aNonfiction
653 #0 $aReligion & Spirituality
653 #0 $aSelf-Improvement
655 7 $aElectronic books.$2local
776 1 $cOriginal$z9780312336639
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856 4 $3Image$uhttp://images.contentreserve.com/ImageType-100/1486-1/{08B0FC6F-C25E-421B-BB1F-50E12F84B831}Img100.jpg