| Record ID | marc_overdrive/InternetArchiveCrMarc-2010-06-11n.mrc:4621989:1843 |
| Source | marc_overdrive |
| Download Link | /show-records/marc_overdrive/InternetArchiveCrMarc-2010-06-11n.mrc:4621989:1843?format=raw |
LEADER: 01843nam 2200253Ka 4500
008 000000s2010 nyu s 000 0 eng d
040 $aTEFOD$cTEFOD
006 m d
007 cr cn---------
020 $a9781616734381 (electronic bk. : Adobe Digital Editions)
037 $bOverDrive, Inc.$nhttp://www.overdrive.com
100 1 $aBowden, Jonny $q(Jonny Bowden).
245 14 $aThe Most Effective Ways to Live Longer$h[electronic resource].
260 $aMinneapolis :$bRockport Publishers,$c2010.
500 $aTitle from eBook information screen.
520 $aAuthor Jonny Bowden looks at what he calls "The Four Horsemen of Aging" ́free radicals, inflammation, glycation, and stress ́and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the planet. He examines how the major organs, such as the heart and the brain, age and how you can prevent damage to these vital parts of the body. In total, readers learn what they can eat, do, and take to feel great, avoid illness, and live a long life.
533 $aElectronic reproduction.$bMinneapolis :$cRockport Publishers,$d2010.$nRequires Adobe Digital Editions (file size: 83528 KB).
538 $aRequires Adobe Digital Editions (file size: 83528 KB).
653 #0 $aHealth & Fitness
653 #0 $aNonfiction
655 7 $aElectronic books.$2local
856 4 $uhttp://search.overdrive.com/SearchResults.aspx?ReserveID={CBA5853F-4303-4FDA-AF49-B63112E3EAA0}$zClick for library availability
856 4 $uhttp://www.librarybin.com/ContentDetails.htm?ID=CBA5853F-4303-4FDA-AF49-B63112E3EAA0$zClick to purchase
856 4 $3Image$uhttp://images.contentreserve.com/ImageType-100/1933-1/{CBA5853F-4303-4FDA-AF49-B63112E3EAA0}Img100.jpg