Record ID | marc_overdrive/InternetArchiveCrMarc-2010-06-11o.mrc:1474354:2306 |
Source | marc_overdrive |
Download Link | /show-records/marc_overdrive/InternetArchiveCrMarc-2010-06-11o.mrc:1474354:2306?format=raw |
LEADER: 02306nam 2200289Ka 4500
008 000000s2007 nyu s 000 0 eng d
040 $aTEFOD$cTEFOD
006 m d
007 cr cn---------
020 $a9780061468537 (electronic bk. : Adobe Digital Editions)
020 $a9780061758508 (electronic bk. : Adobe Digital Editions)
020 $a9780061468544 (electronic bk. : Mobipocket Reader)
037 $bOverDrive, Inc.$nhttp://www.overdrive.com
100 1 $aRolls, Barbara $q(Barbara Rolls).
245 14 $aThe Volumetrics Eating Plan$h[electronic resource].
260 $aNew York :$bHarperCollins,$c2007.
500 $aTitle from eBook information screen.
520 $aQuit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense, scientifically sound approach to eating based on Dr. Rolls' hugely popular Volumetrics Weight-Control Plan that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into simple instructions for every meal. With this important new guide to healthy eating, you can enjoy tasty and satisfying meals that will help you maintain your weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.
533 $aElectronic reproduction.$bNew York :$cHarperCollins,$d2007.$nRequires Adobe Digital Editions (file size: 3603 KB) or Adobe Digital Editions (file size: 3048 KB) or Mobipocket Reader (file size: 3223 KB).
538 $aRequires Adobe Digital Editions (file size: 3603 KB) or Adobe Digital Editions (file size: 3048 KB) or Mobipocket Reader (file size: 3223 KB).
653 #0 $aCooking & Food
653 #0 $aHealth & Fitness
653 #0 $aNonfiction
655 7 $aElectronic books.$2local
776 1 $cOriginal$z9780060737306
856 4 $uhttp://search.overdrive.com/SearchResults.aspx?ReserveID={34D3BAA5-2B5D-47F6-B775-BED5D8707CC7}$zClick for library availability
856 4 $3Image$uhttp://images.contentreserve.com/ImageType-100/0293-1/{34D3BAA5-2B5D-47F6-B775-BED5D8707CC7}Img100.jpg