MARC Record from marc_overdrive

LEADER: 02784nam 2200265Ka 4500
008 000000s2008 nyu s 000 0 eng d
040 $aTEFOD$cTEFOD
006 m d
007 cr cn---------
020 $a9780345516589 (electronic bk. : Adobe Digital Editions)
020 $a9780345516589 (electronic bk. : Mobipocket Reader)
037 $bOverDrive, Inc.$nhttp://www.overdrive.com
100 1 $aLesser, Elizabeth $q(Elizabeth Lesser).
245 14 $aThe Seeker's Guide$h[electronic resource].
260 $aNew York :$bRandom House Publishing Group,$c2008.
500 $aTitle from eBook information screen.
520 $aIn 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger.In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey:THE MIND: learning meditation to ease stress and anxietyTHE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully aliveTHE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and deathTHE SOUL: experiencing daily life as an adventure of meaning and mysteryFrom the Trade Paperback edition.
533 $aElectronic reproduction.$bNew York :$cRandom House Publishing Group,$d2008.$nRequires Adobe Digital Editions (file size: 2283 KB) or Mobipocket Reader (file size: 506 KB).
538 $aRequires Adobe Digital Editions (file size: 2283 KB) or Mobipocket Reader (file size: 506 KB).
653 #0 $aNonfiction
653 #0 $aReligion & Spirituality
655 7 $aElectronic books.$2local
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