An edition of Sport nutrition for health and performance
(2009)
Sport nutrition for health and performance
2nd ed.
by Melinda Manore
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Last edited by Open Library Bot
December 4, 2010 | History
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Sport nutrition for health and performance
2009, Human Kinetics
in English
- 2nd ed.
073605295X 9780736052955
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Book Details
Table of Contents
Introduction to nutrition for exercise and health
Carbohydrate as a fuel for exercise
Fat as a fuel for exercise
Protein and exercise
Energy and nutrient balance
Achieving healthy body weight
Body composition
Fluid and electrolyte balance
B vitamins important in energy metabolism
Antioxidant nutrients
Minerals and exercise
Micronutrients important in blood formation
Nutrients for bone health
Nutrition and fitness assessment
Nutrition and the active female
Ergogenic substances.
Edition Notes
Includes bibliographical references and index.
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| December 4, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| January 18, 2010 | Edited by WorkBot | add subjects and covers |
| December 11, 2009 | Created by WorkBot | add works page |