An edition of Action plan for menopause
(2005)
Action plan for menopause
by Barbara Ann Bushman, Barbara, Ph.D. Bushman, and Janice Clark, Ph.D. Young
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Subjects
Middle-aged women, Physical fitness for middle-aged women, Health and hygiene, Exercise for middle-aged women, Menopause, Gynaecology & obstetrics, Health/Fitness, Women's Health - Menopause, Health & Fitness, Consumer Health, Physical fitness for middle ag, Exercise for middle aged women, Women's Health - General, Middle aged women| Edition | Availability |
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Action Plan For Menopause (Action Plan for Health)
May 2005, Human Kinetics Publishers
Paperback
in English
0736056181 9780736056182
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Book Details
Table of Contents
Thriving with hormonal changes
Finding the right exercise fit
Invigorating your heart health
Strengthening powerful women
Stretching and lengthening muscles
Designing your personal exercise program
Balancing exercise, nutrition, and stress
Maintaining your motivation.
Edition Notes
Includes bibliographical references (p. 211-217) and index.
Includes bibliographical references and index.
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| July 31, 2019 | Edited by MARC Bot | associate edition with work OL12282407W |
| January 23, 2010 | Edited by WorkBot | add more information to works |
| December 11, 2009 | Created by WorkBot | add works page |