An edition of Alberto Salazar's guide to road racing
(2002)
Alberto Salazar's guide to road racing
championship advice for faster times from 5K to marathon
by Alberto Salazar, Alberto Salazar, and Richard A. Lovett
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Previews available in: English
Subjects
Running, Marathon runningShowing 3 featured editions. View all 3 editions?
| Edition | Availability |
|---|---|
1
Alberto Salazar's guide to road racing: championship advice for faster times from 5K to marathon
2003, Ragged Mountain Press, International Marine/Ragged Mountain Press
in English
0071383085 9780071383080
|
aaaa
Libraries near you:
WorldCat
|
2
Alberto Salazar's Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons
September 27, 2002, International Marine/Ragged Mountain Press
Paperback
in English
- 1 edition
0071383085 9780071383080
|
zzzz
Libraries near you:
WorldCat
|
3
Alberto Salazar's Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons
September 27, 2002, International Marine/Ragged Mountain Press
in English
0071383085 9780071383080
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
On the road to racing
Basic principles of running faster
Base training
Running form
Speed training
Oiling the machine
Stretching
Weight training and cross-training
Nutrition and weight control
Aches and pains
The runner's mind
Getting ready
Race day
After the gun
The finish and beyond
The marathon
Masters running
Advanced challenges.
Edition Notes
Includes index.
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| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 30, 2019 | Edited by MARC Bot | associate edition with work OL12387295W |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| January 23, 2010 | Edited by WorkBot | add more information to works |
| December 11, 2009 | Created by WorkBot | add works page |