An edition of Mei Wah Chung Wooden Log Pattern (1982)

Mei Wah Chung

Wooden Log Pattern

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Last edited anonymously
May 18, 2010 | History
An edition of Mei Wah Chung Wooden Log Pattern (1982)

Mei Wah Chung

Wooden Log Pattern

A Martial Arts book focusing on balance, and exercises using free standing logs and the best patterns to set up for practice.

Publish Date
Publisher
Self-published
Pages
151

Buy this book

Edition Availability
Cover of: Mei Wah Chung
Mei Wah Chung: Wooden Log Pattern
1982, Self-published
Paperback

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Book Details


Table of Contents

Forward
Chapter 1. A brief history on the art of Chinese boxing
Chapter 2. A summary of important points on the art of "Mei Wah Chung" (Mei Wah Chung as a battle ground and as a device
Chapter 3. Straight and Bearing pattern
Chapter 4. Standing and walking on the "Mei Wah Chung"
Chapter 5. Blocking
Chapter 6. Stability Defensive
Chapter 7. Punching and Kicking
Chapter 8. Stability Offensive
Chapter 9. Form one and two
Chapter 10. Fighting techniques and application

Edition Notes

Published in
Elizabeth, NJ

The Physical Object

Format
Paperback
Number of pages
151
Weight
282 grams

ID Numbers

Open Library
OL24230962M

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May 18, 2010 Edited by 64.57.203.60 Edited without comment.
May 18, 2010 Created by 64.57.203.60 Created new work record.