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A Martial Arts book focusing on balance, and exercises using free standing logs and the best patterns to set up for practice.
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Subjects
Martial Arts, Balance, LogsShowing 1 featured edition. View all 1 editions?
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Book Details
Table of Contents
Forward
Chapter 1. A brief history on the art of Chinese boxing
Chapter 2. A summary of important points on the art of "Mei Wah Chung" (Mei Wah Chung as a battle ground and as a device
Chapter 3. Straight and Bearing pattern
Chapter 4. Standing and walking on the "Mei Wah Chung"
Chapter 5. Blocking
Chapter 6. Stability Defensive
Chapter 7. Punching and Kicking
Chapter 8. Stability Offensive
Chapter 9. Form one and two
Chapter 10. Fighting techniques and application
Edition Notes
The Physical Object
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Feedback?May 18, 2010 | Edited by 64.57.203.60 | Edited without comment. |
May 18, 2010 | Created by 64.57.203.60 | Created new work record. |