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Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and supportRefer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
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Subjects
Health & Fitness, NonfictionEdition | Availability |
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Blood Type A Food, Beverage and Supplemental Lists
2008, Penguin Group USA, Inc.
eBook
in English
1429533293 9781429533294
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Feedback?July 22, 2019 | Edited by MARC Bot | remove fake subjects |
July 1, 2010 | Created by ImportBot | new OverDrive book |