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Last edited by Scott365Bot
October 19, 2023 | History
v, 154 p. : 28 cm. +
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Previews available in: English
Subjects
Muscles, Athletic Injuries, Methods, Physical education and training, Musculoskeletal System, Rehabilitation, Abdomen, Physical Fitness, Chest, Exercise Therapy, Prevention & control, Injuries, Exercise, Physical fitness, Sports injuries, Exercise therapy, Musculoskeletal system, Abdomen -- Muscles, Chest -- Muscles, Athletic Injuries -- prevention & control, Athletic Injuries -- rehabilitation, Exercise Therapy -- methods, Musculoskeletal System -- injuriesEdition | Availability |
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Core assessment and training
2010, Human Kinetics, Human Kinetics Publishers
in English
0736073841 9780736073844
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Book Details
Table of Contents
Introduction to core training
Functional anatomy of the core
The client interview : the first step in assessing your client
Physical assessment and functional testing
Fundamentals of program design
Core exercises
Core flexibility
Plyometric training
Special considerations for core training.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
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October 19, 2023 | Edited by Scott365Bot | import existing book |
August 21, 2020 | Edited by ImportBot | import existing book |
November 19, 2010 | Created by ImportBot | initial import |