An edition of Core assessment and training (2010)

Core assessment and training

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Last edited by Scott365Bot
October 19, 2023 | History
An edition of Core assessment and training (2010)

Core assessment and training

v, 154 p. : 28 cm. +

Publish Date
Language
English
Pages
154

Buy this book

Previews available in: English

Edition Availability
Cover of: Core assessment and training
Core assessment and training
2010, Human Kinetics, Human Kinetics Publishers
in English

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Book Details


Table of Contents

Introduction to core training
Functional anatomy of the core
The client interview : the first step in assessing your client
Physical assessment and functional testing
Fundamentals of program design
Core exercises
Core flexibility
Plyometric training
Special considerations for core training.

Edition Notes

Includes bibliographical references and index.

Published in
Champaign, IL

Classifications

Dewey Decimal Class
613.7
Library of Congress
GV711.5 .C662 2010, GV711.5.C662 2010

The Physical Object

Pagination
v, 154 p. :
Number of pages
154

ID Numbers

Open Library
OL24448565M
Internet Archive
coreassessmenttr0000unse
ISBN 10
0736073841
ISBN 13
9780736073844
LCCN
2009036254
OCLC/WorldCat
437115066

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History

Download catalog record: RDF / JSON
October 19, 2023 Edited by Scott365Bot import existing book
August 21, 2020 Edited by ImportBot import existing book
November 19, 2010 Created by ImportBot initial import