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Exercise physiology for health, fitness, and performance
2011, Wolters Kluwer Health/Lippincott Williams & Wilkins
in English
- 3rd ed.
0781779766 9780781779760
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Book Details
Table of Contents
The warm-up
Energy production
Anaerobic metabolism during exercise
Aerobic metabolism during exercise
Metabolic training principles and adaptations
Nutrition for fitness and athletics
Body composition : determination and importance
Body composition and weight control
Respiration
Respiratory exercise response, training adaptations, and special considerations
The cardiovascular system
Cardiovascular responses to exercise
Cardiorespiratory training principles and adaptations
Thermoregulation
Cardiovascular disease risk factors and physical activity
Skeletal system
Skeletal muscle system
Muscular contraction and movement
Muscular training principles and adaptations
Neuromuscular aspects of movement
Neuroendocrine control of exercise
The immune system, exercise, training, and illness.
Edition Notes
Includes bibliographical references and index.
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Feedback?September 20, 2024 | Edited by ImportBot | import existing book |
July 18, 2018 | Edited by ImportBot | import new book |
December 2, 2010 | Created by ImportBot | initial import |