An edition of Core assessment and training
(2010)
Core assessment and training
by Jason Brumitt
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Book Details
Table of Contents
Introduction to core training
Functional anatomy of the core
The client interview : the first step in assessing your client
Physical assessment and functional testing
Fundamentals of program design
Core exercises
Core flexibility
Plyometric training
Special considerations for core training.
Edition Notes
Includes bibliographical references and index.
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The Physical Object
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| December 15, 2010 | Created by ImportBot | initial import |