This is why you're fat (and how to get thin forever)

eat more, cheat more, lose more and keep the weight off

1st ed.
  • 4 Want to read

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Last edited by ImportBot
May 26, 2022 | History

This is why you're fat (and how to get thin forever)

eat more, cheat more, lose more and keep the weight off

1st ed.
  • 4 Want to read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Wellness Central
Language
English
Pages
307

Buy this book

Previews available in: English

Book Details


Table of Contents

It's all about chemistry, baby
You are a sugar addict
Three organs that makes you fat or skinny
Add to lose : my 2-week jump start
Deprivation does not work : my 5 + 2 principle food plan
Get thin in the real world
20 minutes to a faster metabolism : my 2-week cardio plan
Building the perfect machine
My fat-burning exercises
Form, function, fatique : power ciruits
Metaphysiques.

Edition Notes

Includes bibliographical references (p. [291]- 294) and index.

Published in
New York

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .W2784 2010, RM222.2.W2784 2010

The Physical Object

Pagination
viii, 307 p. :
Number of pages
307

ID Numbers

Open Library
OL24561974M
Internet Archive
thisiswhyyourefa0000warn
ISBN 10
044654860X
ISBN 13
9780446548601
LCCN
2009034641
OCLC/WorldCat
435628743
Amazon ID (ASIN)

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History

Download catalog record: RDF / JSON
May 26, 2022 Edited by ImportBot import existing book
August 6, 2021 Edited by New York Times Bestsellers Bot Add NYT bestseller tag
December 23, 2020 Edited by MARC Bot import existing book
January 3, 2011 Created by ImportBot initial import