An edition of SEX AND NUTRITION
(1970)
SEX AND NUTRITION
THE NEW WAY TO SEXUAL POWER: SEX AND NUTRITION
by Paavo O. Airola
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THE STARTLING NEW BOOK THAT REVEALS THE CLOSE LINK BETWEEN FOOD AND SEXUAL VIRILITY..LET ONE OF EUROPE'S LEADING NUTRITIONISTS TELL YOU ABOUT--THE SIMPLE PEP-UP COCKTAIL THAT CURES "BEDROOM FATIGUE"; TEN SPECIFIC FOODS THAT HELP MAINTIAN SEXUAL POWER; THE FOOLPROOF THREE-DAY SEX DIET; ANCIENT APHRODISIACS THAT ARE STILL SUCCESSFUL...AND SAFE; THE CHEMICALS IN FOOD THAT ARE MAKING AMERICAN MEN IMPOTENT...AND AMERICAN WOMEN MORE PASSIONATE; THE MEAT THAT IS NECESSARY FOR VIRIILITY; THE SINGLE MIRACLE FOOD THAT WILL KEEP YOU YOUNG LONGEST; THE FOODS WHICH CONTAIN THE "SEX VITAMIN"; AND MORE!
Publish Date
1970
Publisher
AWARD BOOKS
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Book Details
Table of Contents
INTRODUCTION BY FRANK S CAPRIO, M.D. 9
FORWARD: WHAT THIS BOOK CAN DO FOR YOU 11
PART ONE: GLANDS HOLD THE SECRET OF SEXUAL POWER
CH 1: THE RELATIONSHIP BETWEN NUTRITION AND SEX "REDISCOVERED" BY MODERN SCIENCE 15
"OLD WIVES 'TALES" IN A NEW SCIENTIFIC LIGHT. NEW BIOLOGICAL APPROACH. HOW NUTRITION AFFECTS YOUR SEX LIFE. APHRODISIACS AND MODERN SCIENCE.
CH 2: GLANDS----THEMYSTERIOUS HORMONE LABORATORIES
GLANDS CONTROL AND REGULATE ALL LIFE-PROCESSES. TWO KINDS OF GLANDS, EXOCRINE AND ENDOCRINE.
CH 3: HOW GLANDS CONTROL YOUR SEX LIFE 23
THE PITUITARY GLAND. THE THYROID GLAND. THE ADRENALS. THE PARATHYROIDS. THE PANCREAS AND THE ISLANDS OF LANGERHANS. THYMUS. MAGIC INTERNAL LABORATORIES.
CH 4: FEMALE REPRODUCTIVE SYSTEM AND ITS FUNCTIONS 33
THE FEMALE SEX ORGANS. VULVA. CLITORIS. HYMEN. ACCESSORY GLANDS. VAGINA. BREASTS. THE UTERUS. OVARIES--THE FEMALE SEX GLANDS. FEMALE SEX HORMONES. HOW MRS. L. REGAINED HER YOUTH.
CH 5: MALE REPRODUCTIVE SYSTEM AND ITS FUNCTIONS 42
THE MALE SEX ORGANS. PENIS. WHAT CAUSES IMPOTENCE? PROSTATE GLAND. OTHER MALE SEX ORGANS. TESTICLES--THE MALE SEX ORGANS. MALE SEX HORMONES. NUTRITION AND SEXUAL VIRILITY.
PART TWO: NUTRITION AND SEX
CH 6: IS NUTRITION THE WHOLE ANSWER? 49
VARIOUS CAUSES OF SEXUAL DISORDERS: INHIBITIONS, IGNORANCE, SOCIAL TABOOS, FEARS, BOREDOM, ETC.
CH 7: "SINCE THE BEGINNING OF TIME..." 53
APHRODISIACS--WHAT THEY ARE. TRUE AND FALSE APHRODISIACS. ASIA--THE CENTER OF THE ART AND THE SCIENCE OF LOVE. CHINA AND JAPAN. ARABIAN COUNTRIES. EUROPE AND MIDDLE EAST. ANCIENT APHRODISIACS IN THE LIGHT OF MODERN SCIENCE. PREMATURE EJACULATION AND THE "STAYING POWER."
CH 8: HIGH-PROTEIN DIET AND SEX 70
"HIGH-PROTEIN CRAZE" AND HOW IT ORIGINATED. WHAT ARE PROTEINS? HOW MUCH PROTEIN DO WE ACTUALLY NEED? FADS AND FALLACIES ABOUT PROTEINS. DO YOU NEED MEAT FOR SEXUAL VIRILITY? LIBIDO-DESTROYING ADDITIVES IN MEAT. HOW TO PLAN A HIGH-VIRILITY DIET WITH A MINIMUM OF ANIMAL PROTEINS.
CH 9: HOW VITALIZING NUTRITION CAN BUILD A BASIS FOR HEALTHY AND HAPPY SEX LIFE 80
FADS AND FACTS ABOUT NUTRITION. WHY UNIVERAL DISAGREEMENT ON THE QUESTION: WHAT IS MAN'S PROPER DIET? WHAT IS I.S.R.N.V.S.? NATURAL FOODS SPELL OPTIMUM HEALTH AND FREEDOM FROM DISEASE. LIVING FOODS FOR PEAK OF HEALTH AND VITALITY. ENZYMES--THE MIRACLE LIFE-FORCE. ENZYMES AND VIRILITY. POISONS IN FOOD CAN HARM YOUR HEALTH AND LOWER YOUR VIRILITY. POISONS AND SEXUAL HEALTH. FIVE BASIC RULES OF NUTRITION FOR OPTIMUM HEALTH AND A HEALTHY AND HAPPY SEX LIFE. INSTANT OR LONG-TERM VIRILITY.
CH 10: HOW VITAMINS, MINERALS, AND TRACE ELEMENTS AFFECT YOUR SEX LIFE 100
VITAMINS AND MINERALS FOR SEXUAL POWER. HOW PREVALENT ARE VITAMIN DEFICIENCIES? HOW TO FORTIFY YOUR DIET WITH VITAMINS. MINERALS AND TRAACE ELEMENTS. HOW TO GET A MAXIMUM OF VITAMINS, MINERALS, AND TRACE ELEMENTS IN YOUR DIET.
CH 11: TEN SPECIAL FOODS TO MAINTAIN AND ENHANCE YOUR SEXUAL VIGOR 122
"SPECIAL" FOODS FOR SEXUAL VIGOR. NOT APHRODISIACS BUT EXCELLENT SOURCES OF POTENT NUTRITION. WHEAT GERM, WHAT GERM OIL, SESAME SEEDS, HONEY, RAW NUTS AND SEEDS, MILK, KELP, FISH LIVER OIL, LECITHIN & EGGS.
PART THREE: SEX AFTER FORTY
CH 12: HOW TO POSTPONE MALE AND FEMALE MENOPAUSE 147
LIFE-LONG POTENCY IS MAN'S BIRTHRIGHT. OTHER FACTORS AFFECTING MAN'S VIRILITY AFTER 40. DOES OBESITY DIMINISH SEXUAL LIBIDO? MALE AND FEMALE MENOPAUSE POSTPONED BY PROPER NUTRITION. HOW TO PREVENT SEXUAL SENILITY WITH IMPROVED NUTRITION.
CH 13: CAN PROSTATE PROBLEMS BE PREVENTED BY NUTRITIONAL MEANS? 154
WHAT CAUSES PROSTATE DISORDER? CAN PROSTATE DISORDERS BE PREVENTED? ZINC AND PROSTATE DISORDERS. SEVEN-POINT PROGRAM FOR PREVENTION OF PROSTATE DISORDERS.
CH 14: HOW SEX AFFECTS YOUR HEART 160
HEART DISEASE AND SEX. "DEATH ON TOP OF TUMMY". SHOULD INDIVIDUAL WITH HEART DISEASE ENGAGE IN SEXUAL ACTIVITY? HEART, SEX AND NUTRITION. YOUR HEART AND VITAMIN E. YOUR HEART AND VITAMIN C. OTHER NUTRITIONAL FACTORS. NUTRITIONAL PROGRAM FOR STRONGER HEART.
CH 15: "IF HE KISSED YOU ONCE..." 168
OFTEN SEEMINGLY INSIGNIFICANT THINGS CAN INTERFERE WITH FULL ENJOYMENT OF SEX. HALITOSIS ALMOST NON-EXISTENT. WHAT CAUSES BAD BREATH? HOW ODOROUS AND TOXIC WASTES ARE ELIMINATED. CONSTIPATION--THE COMMON CAUSE OF BAD BREATH. MORNING BREATH. HOW TO PREVENT AND ELIMINATE BAD BREATH--WITHOUT MOUTHWASH.
PART FOUR: SEX IN A CHEMICALIZED WORLD
CH 16: ARE SYNTHETIC HORMONES IN FOOD TURNING AMERICAN MEN INTO EUNUCHS? 176
HOW ITALIAN PLAYBOYS LOST THEIR MASCULINITY. WHAT IS STILBESTROL AND HOW DOES IT CAUSE SEXUAL DISORDERS? OTHER CHEMICALS IN MEAT.
CH 17: CAN SMOKING CAUSE IMPOTENCE? 179
RESEARCHERS AGREE--EXCESSIVE SMOKERS CAN BECOME IMPOTENT.
CH 18: WHAT ABOUT ALCOHOL AND SEX? 181
ALCOHOL AND POTENCY. ALCOHOL--HEALTH DESTROYER. BEER AND WINE. ALCOHOLISM AND SEX. NUTRITION, ALCOHOL, AND SEX.
CH 19: CAN INSECTICIDES CAUSE STERILITY IN PEOPLE? 185
HOW INSECTICIDES AFFECT FERTILIY. DDT AND SEX HORMONES.
CH 20: WHAT CAUSES MALFORMED BABIES? 187
FAST GROWING AMERICAN PROBLEM. "ACTS OF GOD" OR RESULTS OF MODERN CHEMICALIZED WAY OF LIFE? NUTRITIONAL DEFICIENCIES AND CONGENITAL ANOMALIES.
CH 21: HOW SAFE IS "THE PILL"?
THE PILL AND THROMBO-EMBOLIC DISEASE. THE PILL AND LIVER DAMAGE. THE PILL AND FRIGIDITY. OTHER ADVERSE SIDE-EFFECTS.
CH 22: CAN AIR POLUTION CAUSE REPRODUCTIVE DISORDERS AND DECLINE IN FERTILITY? 197
EFFECTS OF LEAD POISONING. WAS THE FALL OF ROME CAUSED BY LEAD POISONING? HOW SERIOUS IS LEAD POISONING IN THE UNITED STATES? RUSSIA PROHIBITS LEAD IN GASOLINES. HOW CAN YOU PROTECT YOURSELF FROM LEAD POISONING?
CONCLUSION 203
INDEX 212
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| May 28, 2021 | Edited by Drini | merge authors |
| March 7, 2011 | Created by NETRA DENISE LEWIS | Added new book. |