An edition of Exercise ball
(2005)
Exercise ball
fun, safe, and effective workouts with your Swiss ball
by Sara Rose
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Demonstrates how to use exercise balls for a total body workout.
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Previews available in: English
Subjects
Exercise, Swiss exercise ballsShowing 3 featured editions. View all 3 editions?
| Edition | Availability |
|---|---|
1
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WorldCat
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2
Exercise ball: fun, safe, and effective workouts with your Swiss ball
2005, Parragon Publishers
in English
1405446463 9781405446464
|
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Libraries near you:
WorldCat
|
3
Exercise ball: fun, safe, and effective workouts with your Swiss ball
2005, Parragon Publishers, Parragon Inc
in English
1405446463 9781405446464
|
cccc
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Introduction
Body and mind basics
Getting started
Stability
Abdominals
Spinal strength and mobility
Lower body
Upper body
Workouts.
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| December 9, 2022 | Edited by ImportBot | import existing book |
| February 13, 2020 | Edited by MARC Bot | remove fake subjects |
| October 8, 2017 | Edited by MARC Bot | merge duplicate works of 'Exercise ball' |
| July 22, 2017 | Edited by Mek | adding subject: In library |
| April 19, 2011 | Created by ImportBot | initial import |