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Food, Nutrition & Wellness teaches skills you need to make healthful food choices, prepare nutritious meals, and bring activity into your daily life. - To the student.
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Subjects
Physical fitness, Health, Food habits, NutritionEdition | Availability |
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Food, Nutrition & Wellness: building brighter futures
2010, Glencoe / McGraw-Hill
Hardcover
in English
0078806631 9780078806636
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Book Details
Table of Contents
Unit 1. Choose wellness. Wellness and food choices ; Physical fitness and active living
Unit 2. The world of food. Food and culture ; Food and the marketplace
Unit 3. Food and kitchen safety. Food safety and sanitation ; Kitchen safety
Unit 4. Food and your body. Nutrients: from food to you ; Dietary guidelines ; MyPyramid and you
Unit 5. Nutrition for life. Choices for your healthy weight ; Fuel up for sports ; Nutrition throughout the life cycle ; Vegetarian choices ; Special health concerns
Unit 6. Smart food choices. Consumer issues: fact vs. fiction ; Planning nutritious meals and snacks ; Shopping for food ; Eating well when away from home
Unit 7. From kitchen to table. Kitchen equipment ; Skills for preparing flavorful food ; Cooking basics ; Organizing the kitchen ; Serving a meal
Unit 8. Learning about foods. Grains ; Vegetables ; Fruit ; Milk ; Meath, poultry, and fish ; Eggs, beans, and nuts ; Fats and oils
Unit 9. Combination foods. Salads ; Quick and yeast breads ; Mixed foods and snacks ; Desserts
Edition Notes
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Feedback?August 28, 2020 | Edited by ImportBot | import existing book |
May 16, 2011 | Edited by 158.158.240.230 | Added new cover |
May 16, 2011 | Edited by 158.158.240.230 | Edited without comment. |
May 16, 2011 | Created by 158.158.240.230 | Added new book. |