An edition of Exercise for weight management
(2001)
Exercise for weight management
by Gustav Mark Gedatus
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Explains how exercise fits into weight management and discusses exercise activities available, aspects of a safe workout, and creation of a fitness program and goals.
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Previews available in: English
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Book Details
Table of Contents
"Healthy" means "fit"
Your food and your body
Walk, run, slide, stroke, swing, or lift
Setting up an exercise regimen
The right approach.
Edition Notes
Includes bibliographical references (p. 61) and index.
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| March 2, 2020 | Edited by MARC Bot | remove fake subjects |
| July 6, 2011 | Created by ImportBot | import new book |