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Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.
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Previews available in: English
Subjects
Meditation, Juvenile literatureEdition | Availability |
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Book Details
Table of Contents
Meditation myth-busters
The relaxation response
The mind/body/spirit link
Minding your mindfulness
Glossary
Further reading
Index
About the author.
Edition Notes
Includes bibliographical references p. 73-74) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
December 7, 2020 | Edited by MARC Bot | import existing book |
February 13, 2020 | Edited by MARC Bot | remove fake subjects |
July 22, 2017 | Edited by Mek | adding subject: In library |
July 6, 2011 | Created by ImportBot | import new book |