An edition of I'm, like, SO fat!
(2005)
I'm, like, SO fat!
helping your teen make healthy choices about eating and exercise in a weight-obsessed world
by Dianne Neumark-Sztainer
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Previews available in: English
Subjects
Health and hygiene, Condition physique des jeunes, Condition physique des enfants, Comportement alimentaire, Troubles du, chez l'adolescent, Teenagers, Santé et hygiène, Physical fitness for children, Adolescents, Eating disorders in adolescence, Physical fitness for youth, Eating disorders, Physical fitness, Youth, health and hygiene| Edition | Availability |
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I'm, like, SO fat!: helping your teen make healthy choices about eating and exercise in a weight-obsessed world
2005, Guilford Press
in English
1572309806 9781572309807
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Book Details
Table of Contents
[Pt. 1]: What are we up against
and how did we get here anyway? If it's not one thing, it's another : dealing with a spectrum of weight-related problems ; Our susceptible teens : what we know about causes and contributing factors
[Pt. 2]: How can we protect our teens when society pushes fat but promotes thin? Parents matter (a lot) ;Friends, fashions, and fads ;Physical activity : a big part of the answer
in moderation ;The great diet debate : The four cornerstones of healthy weight and body image
[Pt. 3]: What and how much should teenagers eat? "I know how to diet
I just don't know how to eat" : what teens need to know about nutrition ; Portion control and calorie counting : teaching teens to pay attention without obsessing ; Vegetarianism : doing it right
for your teen and your family
[Pt. 4]: How can we make a difference at home
and away? Family meals in a fast-food world ; Eating out
when cooking just isn't going to happen ; Fluent in the F words : talking with teens about food, fat, and other touchy topics
[Pt. 5]: What can we do when problems come up? Helping your overweight teen be healthy and happy ; How to spot the signs of an eating disorder and what you can do to help.
Edition Notes
Includes bibliographical references (p. 295-306) and index.
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| September 16, 2021 | Edited by ImportBot | import existing book |
| February 13, 2020 | Edited by MARC Bot | remove fake subjects |
| July 22, 2017 | Edited by Mek | adding subject: In library |
| July 8, 2011 | Created by ImportBot | import new book |