An edition of Mozart's brain and the fighter pilot
(2001)
Mozart's brain and the fighter pilot
unleashing your brain's potential
1st ed.
by Richard M. Restak
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Subjects
Brain, Mental health, Popular works, CognitionShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
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1
Mozart's brain and the fighter pilot: unleashing your brain's potential
2001, Harmony Books
in English
- 1st ed.
0609604457 9780609604458
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Book Details
Table of Contents
Learn as much as possible about how your brain works.
Apply your knowledge about the human brain to organize your ideas.
Think of the brain as the creator of incredibly rich and fascinating montages.
Your capacity for new learning remains and may increase as you grow older.
Learn about your brain's motor programs and how to use them.
Take advantage of the intimate interrelationships of learning, memory, and intelligence.
Improve your memory by using a memory system.
Develop your emotional memory.
Think in terms of brain geography.
Develop linkages associating as many things as you can.
Engage in activities that stimulate extensive portions of the brain.
Let the brain just be the brain.
Practice forms of mental hygiene.
Turn your feelings and emotions to your advantage.
Take active measures to reduce stress.
Learn to work in concert with your personal bodily rhythms.
Strengthen your powers of attention and concentration.
Train your powers of logic.
Develop a tolerance for uncertainty and ambiguity.
Develop your powers of metacognition: thinking about your thinking.
Increase mental acuity through wide and varied reading.
Heighten your sensory capacities.
Learn about and experience art and music.
Organize a physical exercise program that aims at brain enhancement.
Cultivate fine-motor-control skills involving your hands.
Regularly practice some form of mental relaxation.
Use technology to augment your brain's functioning.
Concentrate on and act in harmony with your natural abilities.
Edition Notes
Includes bibliographical references (p. [219]-220).
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| March 2, 2020 | Edited by MARC Bot | remove fake subjects |
| July 9, 2011 | Created by ImportBot | import new book |