Cognitive-behavioral stress management for individuals living with HIV

facilitator guide

Cognitive-behavioral stress management for in ...
Michael H. Antoni, Michael H. ...
Locate

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today


Buy this book

Last edited by LC Bot
July 22, 2011 | History

Cognitive-behavioral stress management for individuals living with HIV

facilitator guide

This edition doesn't have a description yet. Can you add one?

Publish Date
Language
English
Pages
177

Buy this book

Book Details


Table of Contents

Introductory information for facilitators
Logistics of the cognitive-behavioral stress management intervention program
Introduction to the program/stressors and stress responses/progressive muscle relaxation for 16 muscle groups
Progressive muscle relaxation for 8 muscle groups/stress and awareness
Breathing, imagery, progressive muscle relaxation for 4 muscle groups/linking thoughts and emotions
Breathing, imagery, passive progressive muscle relaxation/negative thinking and cognitive distortions
Autogenic training for warmth and heaviness/rational thought replacement
Autogenic training for heartbeat, breathing, abdomen, and forehead/productive coping
Autogenic training with imagery and self-suggestions/executing effective coping responses
Mantra meditation/anger management
Breath counting meditation/assertiveness training
Imagery and meditation/social support and review of the program.

Edition Notes

Includes bibliographical references.

Published in
Oxford, New York
Series
TreatmentsThatWork, Treatments that work

Classifications

Dewey Decimal Class
616.89/142
Library of Congress
RC489.C63 A58 2007

The Physical Object

Pagination
x, 177 p. ;
Number of pages
177

ID Numbers

Open Library
OL24801623M
ISBN 13
9780195327915
LCCN
2007014361

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

Lists

This work does not appear on any lists.

History

Download catalog record: RDF / JSON
July 22, 2011 Created by LC Bot import new book