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This book represents [the author's] own variant of the IFS (Internal Family Systems) model as [he has] used it for nearly twenty years in clinical practice, in the classroom with graduate students at Western Michigan University, and in workshops and trainings throughout the United States and Europe. [Here, he shares his] understanding of why we think, feel and act as we do and how we can move toward harmony and balance in our inner and outer lives. -Introd.
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Parts work: an illustrated guide to your inner life
2007, Winged Heart Press
in English
0979889707 9780979889707
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Book Details
Table of Contents
Introduction
Introduction to Parts Work, "There is a part of me ..."
Self in the internal system, "Can we sit in the center and know?"
How parts develop in our internal system "parts is parts"
How parts interact with each other "then another part of me says ..."
Getting the parts in balance "This part means well but it is working way too hard"
Parts and relationships, "You always ... you never ... "
Distracters and firefighters, "holding off the exiles"
Spirituality and inner work "window to your soul"
Afterword.
Edition Notes
Includes bibliographical references (p. 124).
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Feedback?July 29, 2011 | Created by LC Bot | import new book |