An edition of The biggest loser (2005)

The biggest loser

the weight loss program to transform your body, health, and life--adapted from NBC's hit show!

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Last edited by Tom Morris
July 2, 2023 | History
An edition of The biggest loser (2005)

The biggest loser

the weight loss program to transform your body, health, and life--adapted from NBC's hit show!

  • 0 Ratings
  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

Presents an easy-to-follow diet and exercise plan based on the TV show which combines a weight loss regimen with advice on adopting a lifestyle suited for overall health.

Publish Date
Publisher
Rodale
Language
English
Pages
192

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Previews available in: English

Book Details


Table of Contents

You can be a big loser
Getting started toward a new you
The biggest loser diet: eat to lose
The biggest loser exercise plan
101 winning strategies from the biggest losers
Start your own biggest loser challenge
Celebrating life after losing
The biggest loser recipes.

Edition Notes

Includes index.

Published in
Emmaus, Pa

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .G723 2005, RM222.2.G723 2005

The Physical Object

Pagination
xi, 192 p. :
Number of pages
192

ID Numbers

Open Library
OL24936780M
Internet Archive
biggestloserweig00gree
ISBN 10
1594863849
LCCN
2005019943

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History

Download catalog record: RDF / JSON
July 2, 2023 Edited by Tom Morris merge authors
August 1, 2020 Edited by ImportBot import existing book
February 13, 2020 Edited by MARC Bot remove fake subjects
July 31, 2019 Edited by MARC Bot associate edition with work OL16034740W
August 8, 2011 Created by ImportBot import new book