An edition of Take a nap!
(2006)
Take a nap!
change your life
by Sara C. Mednick, Sara Mednick, and Mark Ehrman
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This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.
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Previews available in: English
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Take a Nap! Change Your Life.
November 16, 2006, Workman Publishing Company
Paperback
in English
0761142908 9780761142904
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Libraries near you:
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Book Details
Edition Notes
At head of title: The scientific plan to make you smarter, healthier, more productive.
Includes nap wheel on cover for planning optimal time to take a nap.
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| September 16, 2021 | Edited by ImportBot | import existing book |
| December 17, 2020 | Edited by MARC Bot | import existing book |
| February 14, 2020 | Edited by MARC Bot | remove fake subjects |
| July 31, 2019 | Edited by MARC Bot | associate edition with work OL16072170W |
| August 12, 2011 | Created by ImportBot | import new book |