The blood sugar solution
the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
by Mark Hyman
- 1 Want to read
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--
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The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
2012, Little, Brown and Co.
Hardcover
in English
031612737X 9780316127370
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Book Details
Table of Contents
Edition Notes
Includes bibliographical references and index.
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Work Description
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. - Publisher.
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| August 21, 2020 | Edited by ImportBot | import existing book |
| January 23, 2014 | Edited by Bryan Tyson | Added new cover |
| January 23, 2014 | Edited by Bryan Tyson | Edited without comment. |
| March 15, 2012 | Edited by New York Times Bestsellers Bot | Adding tags to New York Times Hardcover Advice bestsellers |
| October 22, 2011 | Created by LC Bot | import new book |