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Sports and exercise nutrition
2012, Wolters Kluwer/Lippincott Williams & Wilkins Health
in English
- 4th ed.
1451118066 9781451118063
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Book Details
Table of Contents
The macronutrients
The micronutrients and water
Digestion and absorption of the food nutrients
Nutrient role in bioenergetics
Macronutrient metabolism in exercise and training
Measurement of energy in food and during physical activity
Nutritional recommendations for the physically active person
Nutritional considerations for intense training and sports competition
Making wise choices in the nutrition marketplace
Exercise, thermoregulation, fluid balance, and rehydration
Pharmacologic and chemical ergogenic aids evaluated
Nutritional ergogenic aids evaluated
Body composition assessment and sport-specific observations
Energy balance, exercise, and weight control
Disordered eating.
Edition Notes
Rev. ed. of: Sports and exercise nutrition / William D. McArdle, Frank I. Katch, Victor L. Katch. 3rd ed. c2009.
Includes bibliographical references and index.
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Feedback?December 7, 2011 | Created by LC Bot | import new book |