An edition of Brilliant stress management
(2011)
Brilliant stress management
how to manage stress in any situation
1st ed.
by Mike Clayton
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Subjects
Stress (Psychology), Stress managementShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
|---|---|
1
Brilliant stress management: how to manage stress in any situation
2011, Prentice Hall
in English
- 1st ed.
0273750542 9780273750543
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Book Details
Table of Contents
What stress is and is not
Control your physical response to stress
Control your environment
Control your time
Control your attitudes
Control your mental response to stress
Manage stress at work
Manage stress caused by change
Manage stress caused by conflict
Help others to manage their stress
Appendix 1 101 ways to reduce your stress
Appendix 2 Learn more.
Edition Notes
Includes bibliographical references and index.
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| December 29, 2011 | Created by LC Bot | import new book |