An edition of Transforming negative self-talk
(2012)
Transforming negative self-talk
practical, effective exercises
1st ed.
by Steve Andreas
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Previews available in: English
Subjects
Personal Criticism, Self-talk, Negativism, Criticism, personal, Personality| Edition | Availability |
|---|---|
1
Transforming negative self-talk: practical, effective exercises
2012, W.W. Norton & Co.
in English
- 1st ed.
039370789X 9780393707892
|
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|
2
Transforming Negative Self-Talk: Practical, Effective Exercises
2012, Norton & Company, Incorporated, W. W.
in English
0393708012 9780393708011
|
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|
Book Details
Table of Contents
Changing location
Changing volume
Changing tempo and tonality
Adding music or a song
Talking to yourself positively
Adding a voice
Auditory perspective
Starting the day
Overgeneralizations, evaluations, and presuppositions
Negative messages and positive outcomes
Asking questions
Transforming messages.
Edition Notes
Includes bibliographical references and index.
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| August 3, 2020 | Edited by ImportBot | import existing book |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| January 18, 2012 | Created by LC Bot | import new book |