An edition of Nutrient timing
(2011)
Nutrient timing
metabolic optimization for health, performance, and recovery
by Chad M. Kerksick
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Nutrient timing: metabolic optimization for health, performance, and recovery
2012, CRC Press
in English
1439838895 9781439838891
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Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery
2011, Taylor & Francis Group
in English
0429063636 9780429063633
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Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery
2011, Taylor & Francis Group
in English
1439838909 9781439838907
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Book Details
Table of Contents
The basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke
Carbohydrates : the fuel currency in skeletal muscle / Chris N. Poole and Chad M. Kerksick
Proteins and amino acids : the repair blocks and their place in growth and recovery / Nancy R. Rodriguez and William Lunn
Lipids : a dense fuel supply and important cellular component / Kristin Dugan and Lem Taylor
Vitamins/minerals : invaluable cellular components for optimal physiological function / Michael D. Roberts and Chad M. Kerksick
Preexercise nutrient timing in endurance activity / Elizabeth M. Broad, Leonidas G. Karagounis and John A. Hawley
Macronutrient intake during endurance activity to optimize performance / Michael J. Saunders and Nicholas D. Luden
Postexercise nutrient timing in endurance activity / Kyle Sunderland and Chad M. Kerksick
Early timing considerations for resistance activity / Chad M. Kerksick
Postexercise nutrient timing with resistive activities / Oliver C. Witard and Kevin D. Tipton
Industry, innovation, and nutrient timing in sports nutrition / Robert Wildman and Mark Haub
The impact of protein source on timing considerations for health and performance / Tyler Churchward-Venne and Stu Phillips
Nutrient timing programs in sport : a case study approach / Bob Seebohar
Incorporating nutrient timing as part of a complete recovery program / Amanda Carlson-Phillips and Craig Friedman
Nutrient timing considerations for the military, aged, metabolically-challenged populations, and children / Vincent J. Dalbo, Jeffrey R. Stout, and Chad M. Kerksick
The impact of nutrient timing considerations on weight loss and body composition / Colin Wilborn and Chad M. Kerksick.
Edition Notes
Includes bibliographical references (p. 289-333) and index.
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| August 15, 2020 | Edited by ImportBot | import existing book |
| February 1, 2012 | Created by LC Bot | import new book |