An edition of The first 20 minutes (2012)

First 20 Minutes

The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

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Cover of: First 20 Minutes by Gretchen Reynolds
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Last edited by ImportBot
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An edition of The first 20 minutes (2012)

First 20 Minutes

The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

by

  • 0 Ratings
  • 5 Want to read
  • 0 Currently reading
  • 1 Have read

Gretchen Reynolds explains how exercise affects the body in distinct ways and provides the tools readers need to achieve their fitness goals - whether that's a faster 5K or staying trim.

Publish Date
Publisher
Icon Books, Limited
Language
English
Pages
288

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Previews available in: English

Subjects
Physical education and training, Physical fitness, Exercise, Physiological aspects, Popular Works, Physiology, Physical Fitness, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Exercise, Reducing exercises, Health and Fitness, Exercise, physiological aspects

Showing 5 featured editions. View all 5 editions?

Edition Availability
Cover of: The first 20 minutes
The first 20 minutes: the surprising science of how we can exercise better, train smarter and live longer
2014, Icon Books
in English
Libraries near you: WorldCat
Cover of: First 20 Minutes
First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer
2013, Icon Books, Limited
in English
Libraries near you: WorldCat
Cover of: The First 20 Minutes
The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r
Apr 30, 2013, Avery
paperback
Libraries near you: WorldCat
Cover of: First 20 Minutes
First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
2013, Icon Books, Limited
in English
Libraries near you: WorldCat
Cover of: The first 20 minutes
The first 20 minutes: the myth-busting science that shows how we can walk farther, run faster, and live longer
2012, Hudson Street Press
in English
Libraries near you: WorldCat

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Book Details

Classifications

Library of Congress
RA781

ID Numbers

Open Library
OL29146566M
Internet Archive
first20minutessu0000reyn_h8x9
ISBN 13
9781848315204

Source records

Better World Books record
Internet Archive item record

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June 18, 2022 Edited by ImportBot import existing book
October 5, 2021 Edited by ImportBot import existing book
March 26, 2021 Edited by MARC Bot import existing book
September 5, 2020 Edited by ImportBot import existing book
February 15, 2012 Created by LC Bot import new book