The everything guide to preventing heart disease

all you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today


Buy this book

Last edited by MARC Bot
September 25, 2020 | History

The everything guide to preventing heart disease

all you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks

Takes a contemporary medical and holistic approach to fighting heart disease, and helps you make the changes that can mean the difference between life and death--

Publish Date
Publisher
Adams Media
Language
English
Pages
291

Buy this book

Previews available in: English

Book Details


Table of Contents

The top 10 things you need to know about heart disease
Introduction
Heart disease
Blood pressure
Cholesterol
Diabetes
Smoking
Testing
Drug therapy
Creating your healthy lifestyle
Strategies for heart-healthy eating
Successful weight management
Getting active
Stress management for a healthy heart
Heart-healthy soup, appetizer, and side-dish recipes
Heart-healthy meat and poultry main-dish recipes
Heart-healthy fish, pasta, and bean main-dish recipes
Heart-healthy bread, dessert, and dressing recipes.

Edition Notes

Includes index.

Published in
Avon, Mass
Series
Everything series, Everything series
Other Titles
Preventing heart disease

Classifications

Dewey Decimal Class
616.1205
Library of Congress
RC682 .K48 2011

The Physical Object

Pagination
xii, 291 p. ;
Number of pages
291

ID Numbers

Open Library
OL25211452M
Internet Archive
everythingguidet0000khal
ISBN 10
1440528209
ISBN 13
9781440528200
LCCN
2011276610
OCLC/WorldCat
719428305

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

History

Download catalog record: RDF / JSON
September 25, 2020 Edited by MARC Bot import existing book
March 2, 2020 Edited by MARC Bot remove fake subjects
July 17, 2019 Edited by MARC Bot import existing book
July 14, 2017 Edited by Mek adding subject: Internet Archive Wishlist
February 22, 2012 Created by LC Bot import new book