An edition of The men's health home workout bible
(2002)
The men's health home workout bible
by Lou Schuler
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Previews available in: English
Subjects
Bodybuilding, Exercise for men| Edition | Availability |
|---|---|
1
Men's Health Home Workout Bible:
November 9, 2002, Rodale Books
Paperback
in English
1579546579 9781579546571
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WorldCat
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2
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Libraries near you:
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3
The Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle
October 2002, Rodale Press
Hardcover
1579545866 9781579545864
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zzzz
Libraries near you:
WorldCat
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Book Details
Table of Contents
Why weight training works just as well in your home
Meet your muscles
Your house as gym
The setup
Designing a plan
Your body, your workout
Dumbbells : the smart choice
One barbell, one bench, one body
Pulley for you : the most versatile upgrade
Dream machine : a multistation home gym
Four workouts for the man who has it all
Safe at home
How you doin'?
Iron deficiency
Home-team advantage
Cardio, "Old testament" exercise
Home cardio equipment
Personal trainers, yes, they deliver
As seen on TV: infomercial machines
Watch list: our favorite exercise videos.
Edition Notes
Includes index.
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Fitness
from Debendra Roy
| February 14, 2020 | Edited by MARC Bot | remove fake subjects |
| July 15, 2019 | Edited by MARC Bot | import existing book |
| July 22, 2017 | Edited by Mek | adding subject: In library |
| March 21, 2012 | Created by ImportBot | import new book |