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Addresses the anxieties young women face about weight, diet, exercise, and body image, discusses healthy living, and provides sample food and exercise plans.
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Previews available in: English
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Book Details
Table of Contents
Love your body. What does it mean to love my body? ; Why should I love my body more than I love society's beauty ideals? ; How can I love my body? ; Love your body dramas
Move your body. What does it mean to move my body? ; Whay should I move my body instead of just eating less? ; How can I move my body? ; Move your body dramas
Feed your body. What does it mean to feed my body? ; Why should I feed my body instead of going on a diet? ; How can I feed my body? ; Feed your body dramas.
Edition Notes
Includes bibliographical references and index.
Classifications
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December 17, 2022 | Edited by ImportBot | import existing book |
July 16, 2019 | Edited by MARC Bot | import existing book |
May 12, 2017 | Edited by ImportBot | import new book |
May 16, 2012 | Created by LC Bot | import new book |