An edition of Essentials of exercise physiology
(2011)
Essentials of exercise physiology
4th ed.
by Victor L. Katch
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"This is a textbook for undergraduate Exercise Physiology courses"--Provided by publisher.
"The fourth edition of Essentials of Exercise Physiology represents a compact version of the seventh edition of Exercise Physiology: Nutrition, Energy, and Human Performance, ideally suited for an undergraduate l introductory course in exercise physiology"--Provided by publisher.
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| Edition | Availability |
|---|---|
1
Essentials of exercise physiology
2011, Wolters Kluwer/Lippincott Williams & Wilkins Health
in English
- 4th ed.
1608312674 9781608312672
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Book Details
Table of Contents
SECTION 1 INTRODUCTION TO EXERCISE PHYSIOLOGY
1. Origins of Exercise Physiology: Foundations for the Field of Study
SECTION II NUTRITION AND ENERGY
2. Macronutrients and Micronutrients
3. Food Energy and Optimum Nutrition for Exercise
4. Nutritional and Pharmacologic Aids to Performance
SECTION III ENERGY TRANSFER
5. Fundamentals of Human Energy Transfer
6. Human Energy Transfer During Exercise
7. Measuring and Evaluating Human Energy-Generating Capacities During Exercise
8. Energy Expenditure During Rest and Physical Activity
SECTION IV PHYSIOLOGIC SUPPORT SYSTEMS
9. Pulmonary System and Exercise
10. Cardiovascular System and Exercise
11. Neuromuscular System and Exercise
12. Hormones, Exercise, and Training
SECTION V EXERCISE TRAINING AND ADAPTATIONS
13. Training the Anaerobic and Aerobic Energy Systems
14. Training Muscles to Become Stronger
15. Factors Affecting Physiologic Function: The Environment and Special Aids to Performance
SECTION VI OPTIMIZING BODY COMPOSITION, SUCCESSFUL AGING, AND HEALTH-RELATED EXERCISE BENEFITS
16. Body Composition, Obesity, and Weight Control
17. Physical Activity, Exercise, Successful Aging, and Disease Prevention
18. Clinical Aspects of Exercise Physiology
Appendix
A. Metric System and Conversion Constants in Exercise Physiology
B. Metabolic Computations in Open-Circuit Spirometry
C. Evaluation of Body Composition
-Girth Method
D. Evaluation of Body Composition
-Skinfold Method.
Edition Notes
William D. McArdle is first named author on previous edition.
Abridgement of: Exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch. 7th ed. c2010.
Includes bibliographical references and index.
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