Debbie Merrill’s fun and easy-to-read The Raw Truth to the Fountain of Youth sets you on the “rawkin’ raw road to happy bliss” – living a healthy life, free from disease and sickness and filled with vibrance, fitness and beauty. Adding more raw foods to your diet is not only cleansing and healing; the living enzymes in raw foods bring energy and vital life force to your body, mind and spirit. With her humorous and inspiring “notes, quotes, pics and tricks,” Debbie coaches you through every step – from learning about the benefits of a raw vegan diet, to bringing it into your everyday life. A professional athlete, health educator and raw food expert, Debbie reveals her successful Raw Truth to the Fountain of Youth™ Food-for-Life Plan, her own amazing raw recipes, her ten Superfoods, and her fitness secret solutions for losing weight and building a strong, beautiful body. Viva Las Vegan!
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Last edited by John Nugent
July 26, 2012 | History
This book encourages you to adopt a healthy lifestyle in all areas of your life, not only nutritionally, but also through physical and spiritual fitness. The author peppers her book with fun, catchy "Merrillisms" such as "The food you eat affects the moods you greet". She is on a mission to change the health of our country one reader at a time.
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The Raw Truth to the Fountain of Youth: Step-by-step transitioning to a fabulous vegetarian/vegan/raw vegan diet, for living a life of vibrance, fitness and beauty at any age!
2012, CreateSpace
Paperback
in English
1477548394 9781477548394
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Page Back Cover,
added by John Nugent.
I’ve lived through every type of diet that there is. I’ve gone from red meat to chicken to fish, from vegetarian to macrobiotics to lacto-ovo to vegan to raw vegan, and it is certainly not for me to say where you should end up … [but] if there is the slightest twinge in your soul that you are not where you want to be, then I invite you to take this wonderful journey with me.
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added by John Nugent.
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Feedback?July 26, 2012 | Edited by John Nugent | Edited without comment. |
July 26, 2012 | Edited by John Nugent | Edited without comment. |
July 26, 2012 | Created by John Nugent | Added new book. |