An edition of Prime time
(2011)
Prime time
1st large print ed.
by Jane Fonda
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The actress, fitness expert, and political activist outlines a road map for seniors who are experiencing unprecedented rates of longevity, sharing advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
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Previews available in: English
Subjects
Aging, Rejuvenation, Large print books, Large type books, Actors, Prevention, Psychological aspects, Health, Biography, Motion picture actors and actressesPeople
Jane Fonda (1937-)Places
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Book Details
Table of Contents
Pt. 1. Setting the stage for the rest of your life. Act three : becoming whole ; A life review : looking back to see the road ahead ; Act one : a time for gathering ; Act two : a time of building and in-betweenness ; Eleven ingredients for successful aging
pt. 2. Body, brain and attitude. The workout ; Now more than ever, you are what you eat ; You and your brain : use it or lose it
Positivity : the good news is you're getting older! ; Actually doing a life review
pt. 3. Friendship, love, and sex. The importance of friendship ; Love in the third act ; The changing landscape of sex when you're over the hill ; The lowdown on getting it up in the third act ; Meeting new people when you're looking for love
pt. 4. Pilgrims of the future. Generativity : leaving footprints ; Ripening the time : a challenge for women ; Don't put off preparing for the inevitable : one of these days is right now ; Let's hear it for revolution! ; Facing mortality
pt. 5. The spiral of becoming. The work in ; Full tilt to the end.
Edition Notes
Includes bibliographical references and index.
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| July 17, 2019 | Edited by MARC Bot | import existing book |
| September 14, 2015 | Created by ImportBot | import new book |