An edition of Superfood smoothies (2013)

Superfood smoothies

100 delicious, energizing & nutrient-dense recipes

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Last edited by ImportBot
September 17, 2021 | History
An edition of Superfood smoothies (2013)

Superfood smoothies

100 delicious, energizing & nutrient-dense recipes

  • 0 Ratings
  • 4 Want to read
  • 0 Currently reading
  • 1 Have read

"Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!"--

"Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--

Publish Date
Language
English
Pages
198

Buy this book

Previews available in: English

Book Details


Table of Contents

Glowing by the glassful. Smoothies: the perfect form for function ; Smoothie basics ; Superfood smoothie essentials ; The nutritional rewards of smoothies
The smoothies. How much smoothie should I drink? ; Recipes ; What happened to my smoothie?
Extras. Charts, guides, and resources.

Edition Notes

Includes bibliographical references (pages 187-188) and index.

Classifications

Dewey Decimal Class
641.5
Library of Congress
TX714 .M6773 2013, TX714.M6773 2013

The Physical Object

Pagination
ix, 198 pages :
Number of pages
198

ID Numbers

Open Library
OL25889976M
Internet Archive
isbn_9781454905592
ISBN 10
145490559X
ISBN 13
9781454905592
LCCN
2012046942
OCLC/WorldCat
828190072

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History

Download catalog record: RDF / JSON
September 17, 2021 Edited by ImportBot import existing book
August 6, 2021 Edited by New York Times Bestsellers Bot Add NYT bestseller tag
July 18, 2019 Edited by MARC Bot import existing book
January 29, 2016 Created by ImportBot import new book