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First Free Press hardcover edition
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Subjects
Statin, DNA, sleep, vitamin D, aspirin, bio markers, cancer, supplements, microbiome, inflammation, proteomics, MEDICAL / Holistic Medicine, MEDICAL / Healing, Causes and theories of causation, MEDICAL / General, Health, Diseases, nyt:hardcover-advice=2012-02-05, New York Times bestseller, Diseases, causes and theories of causationPeople
Danny Hills, Michael Breus Francis Crick, Kenneth Cooper, Jane Fonda, Galen, Pollan, Mendel, Charles Darwin (1809-1882), Morris, PaffanbargerPlaces
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Book Details
Table of Contents
Introduction: Notes from the Edge/1
Part I / The Science and Art of Defining Your Health/13
1 What is Health?/21
2 A Pound of Cure/44
3 Go Back to the Future/67
4 Rotten Eggs and Cute Chicks/82
5 Two French Restaurants, One Without Butter/96
Part II/The Elements of Healthy Style/123
6 Proceed with Caution/127
7 The Truth About Synthetic Shortcuts/150
8 The Fallacy of "Fresh "/174
9 Hot and Heavy/195
10 Running to Sit Still/213
11 Timing Is Everything/236
Part III/The Future You/259
12 High-Tech Health/263
13 The Give-and-Take/275
14 The Art of Doing Nothing/288
Conclusion: Of Mice and Men and the Search for the Master Switch/294
Acknowledgements/303
Recommended Reading/307
Index/313
Edition Notes
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Contributors
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Library of Congress MARC recordInternet Archive item record
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Work Description
The ways one should take care to live longer and live without illness.
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Feedback?June 17, 2022 | Edited by ImportBot | import existing book |
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